Well done Michael Phelps and also the Ghana Male Runner

I just have to give a big WELL DONE to Michael Phelps. Exciting. Also, I have to point out that Ghana competed in men's running last night and I think came in fourth...maybe fifth. Anyway, yay for Ghana.

Okay, so I have very strong interests in The Sudan and Darfur. The Olympics have caused me to think closely again about Darfur. I could go on and on about that, but maybe another day. It is too late now.